Recent content by jamesjack

That’s quite an advanced stack, especially combining both Winstrol and Anavar. At your current stats, a successful recomp is absolutely achievable with proper training and nutrition alone. If you’re considering enhancements, it may be more beneficial to start with a single compound, such as...

It sounds like your body might be hitting a wall with the cycle, especially if your energy is dropping and strength gains are stalling. Eight weeks is already a decent length for an oral steroid cycle, and both Winstrol and Anavar can be tough on your body over time. Fatigue could be a sign of...

Congratulations on your new baby! It’s completely understandable to be concerned about postpartum weight loss, especially after a difficult pregnancy. At three months postpartum, your body is still adjusting, and factors like hormones, metabolism, and recovery can all play a role. Steroids...

thanks man. Ive been doing it for about 3 months now and try to get in 1.5 hrs but its more like 1 hr with 45 mins of actual workout. Some people in the class are doing a competition I am gonna try for but we'll see how the ankle holds up. You've done crossfit? I prefer lifting but thought it...

Joint pain during heavy lifting isn’t unusual, but it’s worth paying attention to. It could be from the weight you’re lifting, recovery time, or even small form issues. A joint supplement with glucosamine, chondroitin, and MSM might help, along with omega-3s for inflammation. Also, make sure...

If you’re noticing a difference after adding HC Generate, it’s probably not just in your head. It’s designed to help with natural testosterone production and keep things balanced, so it makes sense that you’d feel better on it. 5 caps a day is the usual dose, but some people adjust depending on...

haha yeah man I have been intermittent fasting for the past 5 months, with a high intake of protein and fat and as my ankle felt better about 3 months ago, maybe a little less, have been doing crossfit for the first time. I don't like it yet, too much cardio, but trying to stick with it. Usually...

Not right now. I injured my ankle for 8 months ago and stopped then, haven't had a reason to get back on.

Omega-3s (fish oil) can help with inflammation and cholesterol, and NAC is great for liver support, especially if you’ve used steroids in the past. CoQ10 is solid for heart health and energy, and magnesium can help with blood pressure and relaxation. Supplements can definitely help, but dialing...

If you're just starting with working out and dialing in your diet, SARMs probably aren't the best option right now. They come with risks (hormonal suppression, liver strain, potential long-term effects), and at 315 lbs, you're likely to see significant progress just by focusing on nutrition and...

I use a food processor to make vegetables into a smooth mash. Makes it easy to eat a lot of them. That and smoothies. Too many veggies makes my jaw hurt.