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Recent content by jamesbiz

  1. J

    Cardio Everyday junk food.

    Fat going into your mouth doesn't just automatically turn into fat in your body. You can get fat on a low fat diet, and stay skinny on a high fat diet. Just like eating cholesterol doesn't increase your bodies cholesterol. Even tho both ways of thinking or extremely prevalent in our society...
  2. J

    Newbie - keto question...

    140 lbs of lean Tissue? Do you know what lean Tissue is?
  3. J

    Only use 30g Protein per meal??

    Well, your stomach wasn't holding the gallon and a half of water. It would have already been going through your system. Unless, you chugged the gallon and a half instantly? But with that said, every human body is different anyways.
  4. J

    nightime eating

    I've been gaining 100% lean for the past few months. Granted, the gain is slowly but surely, but I have not gained any fat. I drink casein protein before bed. It will digest through out the night, so your muscles will have enough food, and you won't wake up hungry. As far as waking up in the...
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