How to install the app on iOS
Follow along with the video below to see how to install our site as a web app on your home screen.
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Lifting!! Eating!! and ... not cardio
- Birthday
-
Jan 16, 1981
(Age: 44)
- My Stats:
- Im 5'11 195lbs...8%bf. Bench 315 squat 525
- Will you accept insecure email? (non EF email)
- no
Please Scroll Down to See Forums Below 
