Recent content by James_Smith

Lots of movies suck! Last weekend I saw 'The Last king of Scotland'...Wow, that's a good movie!

I can't imagine myself having plastic surgery. But if i will become very fat and loose my weight (just as my father), you need somebody to take overhanging skin away. Else you don't have nothing about the fact that you loose weight. It still looks awful.

My dad lost very much weight in a very short time and now he has overhanging skin.. I feel bad for him, because he worked so hard for it and now he has this. The only one that can help him is a plastic surgeon.. So I think it's always better to loose weight slowly.

No idea! I want to start fitness and healthy food etcetera. Hope you will get a good reply, because I would like to know the same! Maybe we can help eachother? greetings!

I have no idea! I'm new at all the fitness stuff and want to get a much greater body. Where can I find a list of the calories? And what is a healthy amount of calories? Can anybody help me?