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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by James_Smith

  1. J

    worst movie ever

    Lots of movies suck! Last weekend I saw 'The Last king of Scotland'...Wow, that's a good movie!
  2. J

    plastic surgery?

    I can't imagine myself having plastic surgery. But if i will become very fat and loose my weight (just as my father), you need somebody to take overhanging skin away. Else you don't have nothing about the fact that you loose weight. It still looks awful.
  3. J

    Is losing weight too fast dangerous?

    My dad lost very much weight in a very short time and now he has overhanging skin.. I feel bad for him, because he worked so hard for it and now he has this. The only one that can help him is a plastic surgeon.. So I think it's always better to loose weight slowly.
  4. J

    whats a good cook book for body building?

    No idea! I want to start fitness and healthy food etcetera. Hope you will get a good reply, because I would like to know the same! Maybe we can help eachother? greetings!
  5. J

    how many cals do you eat in a day?

    I have no idea! I'm new at all the fitness stuff and want to get a much greater body. Where can I find a list of the calories? And what is a healthy amount of calories? Can anybody help me?
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