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JAKE-PATRIOTS
Started lifting again in August of 10 and promptly tore the tendon in my right elbow. Just getting back into it again with the aid of a forearm brace, without which I would be unable to lift. I really can't believe it works.
I'm doing 45 min of cardio and 75 minutes of low weight/higher rep weights 5xweek with about 1600/cal, my primary goal being weight loss while adding some lean muscle.
I'm doing 45 min of cardio and 75 minutes of low weight/higher rep weights 5xweek with about 1600/cal, my primary goal being weight loss while adding some lean muscle.
- My Stats:
- 5'9" 200
- My Profile Headline
- Total Noob
- Children:
- Proud parent
- Education:
- Grad / professional school
- My Marital Status:
- Married
- Smoker:
- No
- Drinker
- Yes
- My Religion:
- Atheist
- My City:
- Detroit
- My Muscularity:
- Some
- My Body Type:
- Average
