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Recent content by Ironraider
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Supplements between cycles?
Creatine-Multi-BCCAs-Fish Oils-Spike (Biotest product)-- Ironraider
- Post #35
- Forum: Bodybuilding Supplements
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Grilled Salmon
You really don't need to flip the salmon on the grill. Just leave leave it skin side down, using an indirect heat method. One good way to "grease" your grate is to take a half sheet of a paper towel folded up, dip it in veg oil using tongs, and then wipe your grate using the tongs. You won't...- Ironraider
- Post #5
- Forum: Diet & Bodybuilding
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What is the *Best Tasting* Protein Bar?
Biotest Metabolic Drive Bars taste great and are low in sugar. Good stuff...- Ironraider
- Post #48
- Forum: Diet & Bodybuilding