Recent content by infaroot

Thanks for the site

Well I will do what you guys are saying Thanks for the help and Ill get back on how Im doing of there is anything els like times to eat and when to work out would be nice I just may not be eating at the right times Thanks

hahaha funny

ok I try to eat 1 gram or protein per LB of bd weight I eat alot of eggs, chicken,lean beef As for working out I will work on my arms cest and back and next day do legs I do a every outher day kind of thing and I run 2 to 3 miles a day

Let me get all my stuff and Ill get back to you guys Thanks for all the help so far

I eat the best I can I cant reall tell yea the pro and that I take in but I just cant get anything for the last three months would IGF-1 be a good thing to start out on I have bin reading some good things about it?

Hello I have bin lifting for some time now and hit my dead spot Im 5'10 170 Lb and 20 years old trying to get some more meat on me anything would help Thanks for your time.