45 yrs old, out of the gym yr 39-41 ruptured disc, bad sciatica, discectomy then a L4/L5 fusion. Getting close to where I was before the accident. Trying to lose more bf & gain more lean mass.
- Location
-
USA
- My Stats:
- 5'9", 186, 18%bf
- My Profile Headline
- I love hanging out at EliteFitness.com!
- Smoker:
- No
- Drinker
- No