Recent content by imkrayzie

I've been eating painfully healthy for the last 6 months. Like I'm eating a lot of chicken breast and tuna and veggies but I cant get the completely shredded look i want. I probably need to drop about 1% more BF. Last time I got measured I was 8%, I figure i'm between 7-7.5% now. I don't eat...

All I have to say is I smoke my and probably your fair share of the good ol' Canadian Chron' and I can still run like a mutha fucka. The most important thing is to keep active I think. It would be rubbish to say that marijuana negitively impacts bodybuilding. I mean look at Arnold, yeah u saw...

by far i think the best thing before bed if you are trying to cut up is a lean chicken breast. Tuna I guess the same but I have been doing this lately as my only change in diet really and im starting to shed pounds! probably like 3 pounds in the last 2 weeks of fat. I totally recommend it...

3 days low carb, then 3 days low fat... of course either way consume 150+g of protein. Does anybody have any results for this? I've read in a magazine that it is efficient. Right now im trying to cut. Pretty much im eating about 5 tins of fish a day (20g protein, 10g of fat), a handful of...

Buddy I was just about to put this on topic. I have a friend that has a metabolism like a colt. I changed my eating habits to match him. The biggest part of that was taking the time to chew my food. Man, its like it spins your metabolism into a 180. It feels like I have more energy and the...

At least Jaymis there isn't dilusioned. He came into this post and saw that everybody was attacking me. I found it strange that one person didn't jump on the band wagon lol. I post a few posts and before I know it I got 50 of ~SC~'s groupies trying to insult me. You seem like you know what...

I bought a bottle of CLA 2 weeks ago and have been taking 2-4 pills a day. I'm starting to see a reduction in lower abdominal fat and love handles. Awesome stuff. Anybody else use it? If so what kind of results do you get off it. For those who don't know CLA is a dietary fat that is in beef...

sorry, didn't mean to act like that, I have kind of a short fuse attached to me... still you shouldn't be disrespectful for no reason like that

You know what I hate? people acting like they are the fuckin shit because they make lots of posts on their computer....and know lots of computer jargon .... (LOLROFLAO)?? dude what the fuck? i bet you I have been working out for longer than u. Just because you spend more time on your computer...

a pound of fat is 3500 calories... I don't think muscle is the same

w/e, my bro was one chubby ass fool till he did body for life for like 2 months and came out of it with a 6 pack.... no matter who says that diet doesn't work, sorry but it does and thats a fact

My abs are a bit visible, just not to the extent I would like. Hey, I gotta work during the day so I can't exactly bring in a nice plate of chicken breast and rice and blah blah blah, I have to have something quick. Seriously you think my diet is that bad? I don't do the powerbar thing very...

Haha, for everybody thats being sayin stick to it man... I think your are replying to a female... just thought I might clear that up for u

lol u got it all wrong im not trying to bulk, im leaning a little more towards cutting than bulking.

lol u got it all wrong im not trying to bulk im trying to cut lol