DIDN'T NOTICE MUCH UNTIL THE THIRD WEEK AND MY BENCH WENT UP CONDSIDERABLY. I'M NOT A MAX OUT TYPE OF GUY, I'M TRYING TO WORK ON COMPOSITION PRIMARLY, BUT IT A DEFINITE INCREASE IN STRENGTH.
I'm currently in my second month of the lean muscle stack from primordial. I've had a problem with getting myself in proper shape, my diet wasn't the greatest but I did work out at least 4 days a week. When I started i was 225lbs (6'6") I wanted something to keep my weight up but cut the fat...