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Recent content by igor-judah

  1. I

    eating aminos for mass (BCAA)

    do they help to gain muscle mass? they seem to be very safe for any age person, like in my case, I'm 19 and I would like to know how much do I have to take to get muscle size? and my other questions is if there a limit or cycle length limit of taking aminos, I have read if you overdo supplements...
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