I've had some good diet advice on Meso as well.
I started out wanting to do a lean bulker. Getting up to 195lbs with 10% BF.
BTW I started out at 185lbs 14% BF. I haven't had my BF taken yet but I will after week 5.
My goals since have changed. I'm upping my calories and my carbs to try...
Just wanted to introduce myself to the board. I've been on Meso rx for a few months and I'm looking to expand my own knowledge and give some whenever I can.
5'10, 190lbs
Currently 4 1/2 weeks into a Test 500mg/week & EQ 400mg/week cycle. Haven't been thrilled with the gains so far. But I'm...
I think the side-effects of Finasteride should be mentioned here.
I'm currently on 500mg of Test and 400mg of EQ. I stopped taking Finasteride after two weeks. My sex drive went down to almost zero while on this medication. Like I said.... 500mg of Test vs 1mg of Finasteride and no sex...