Recent content by Iammotivated

OK the club told me I had to take it over that the peramiters were wrong. I knew it was too high lol

Musclemom - thank you for helping me :D, I am 173 lbs. I burn 1000 a day in exercise. I take one day off. So 6000 a week. I am 5'6 and female. It is getting a little better, I think I had some catching up to do lol. It is difficult for me to determine my BMR and all the otther things becuase...

you mean they are all crap tasting or crap for you??

I am eating 2500 to 2600 calories a day how can that not be enough?

Well I dont know if I am rating enough. Such a long story lol. I am trying to figure out how much to eat and still lose weight.

I did have the test done with the mask and the machine, where you lie on the floor and you cant eat for 12 hours and it measures the fat and calories that you are burning. It is suppose to be very accurate with in a 10% error. My Gym does this for people all the time and puts them on diets based...

My you are a little over acheiver arnt you :D

LOL That is hilarious!!

slaugher check out my thread on my RMR tell me wha tyou think

Said that it was 2081, that seems high to me. I do exercise everyday for two hours but still seems high. Then when you add in a sedentary life style, we did that to be conceritive then it was like 2650. Add in exercise and it is 3650 a day to maintain so it would be 3100 to lose 1 lb a week...

thank god i dont drink, i just know i wouild be an alcholoic, cant even spell it. All I know is i am hungry as shit all the time.

HAHAHA, I dont know anything just ask slaughter!

I think I keep trident in business

I definatly think you should cutbulkcutterbulerbutt I dont know shit!!! Just thought I would say hi GIVE HIM MOD POWERS

I am very active, but I am still trying to lose weight. Just seems like I have been hungry for two years LOL ;)