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Recent content by Huge Man
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Diet for lost weight without losing muscle mass(first post)
what do u mean ? I'm now eating something around 2300 calories =p- Huge Man
- Post #10
- Forum: Diet & Bodybuilding
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Diet for lost weight without losing muscle mass(first post)
Guys really thank you all! The problem is that I already bought alot of bread, so when I fininsh it I'll try to eat rice instead of bread. I will add 1 scoop of whey protein posworkout,then I'll have around300g protein, and add more brown sugar to reach 60g carb...this will be smoething around...- Huge Man
- Post #5
- Forum: Diet & Bodybuilding
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Diet for lost weight without losing muscle mass(first post)
Height:187 cms (73.6 inch) Weight:100kg~(220lbs) Age:18 Sex:Male BMR:2250~ Activity Factor: 3485~ TDEE:Didnt understand how to calculate that, sorry. Goal:Weight Loss , maintain the muscle mass Training Experience:Working Out for 2-3years(now ABC2X) Hello, that's my frist post, so sorry if I did...- Huge Man
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- Replies: 9
- Forum: Diet & Bodybuilding