The idea of the push phase isn’t necessarily to become “unhealthy” it’s just noting that you will be using more androgens and blood markers will potentially be slightly skewed - however the aim is still to mitigate risk as much as possible whilst perusing the goal of trying to become a...
Sunday Check-in : Beginning of the push.
@Raptor Labs @Raptor Rep
Health phase is officially over, bloods came back in a very good spot with all markers pretty much in range giving us the green light to finally push doses and get this offseason started properly.
BW sitting at 95.5 fasted...
Beautiful arm day boxed off, some nice progressions made and a juicy pump acquired 👌
Will touch on this further with my weekly checkin post but dosages have been increased slightly as we finally begin the offseason push 😤 alongside volume to this session has been bumped up a tad.
As always...
Full Rest Day Diet
2590 cals
226 protein
266 carb
57 fat
As always sponsored by the best in the game @Raptor Labs and @Raptor Rep always keeping me stocked with the finest gear and peptides.
M1
250g yoghurt
20g chia seeds
25g nut butter
150g berries
M2
200g chicken breast
65g...