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Recent content by hmedley

  1. H

    Need Quick Waist Reduction

    Body fat matters when you are over table weight. My son is 19 years old, 5'8" and weighs 178. He tapes out at about 5% body fat. Because his muscle mass pushes him over the allowable table weight, he has to take the tape test (body fat) every time he takes the APFT (Army Physical Fitness...
  2. H

    Need Quick Waist Reduction

    Presumably he has a tape test coming up to get into the military.
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