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Recent content by HighSpike007

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    Newbie needing advice on training program. :)

    PBR- Yes, I agree with you and want to ask, Do you always like to give it Rough? ;) HSpike
  2. H

    Newbie needing advice on training program. :)

    Hey FoxFire! That's a pretty rounded program. I can sympathize with not having a gym membership. *laughs* Not everyone can afford to belong to a gym.. but that doesnt mean you cant lift heavier! Don't be afraid. I started off lifting 10 pound weights, then my school text books (stacked..they...
  3. H

    ECA ratio

    20 mg Eph. 200 mg caffeine NO Aspirin 3 times a day. Personally, I'd leave aspirin out. Frequent doses of aspirin greatly increase the risk of getting an ulcer. More importantly is how YOUR body reacts to the stack, and what your metabolic rate is to begin with. Check out www.drumlib.com...
  4. H

    poll for girls

    Absolute: Face, Back, Legs , and Ass. Most men around here work on the top half (Chest, Arms and Abs), and neglect the lower half. My gaze wanders lower :eyes:
  5. H

    Red Nose

    I'd cut out the Nivea cleansing routine until the redness goes away, and maybe put some neosporin or polysporin (abti-bacterial creams to control redness and swelling). You prolly had an allergic reaction... it happens... and.. I wouldnt be too concerned. Hope it gets better fast!
  6. H

    Deodorant with no aluminum content.

    Tom's of Maine is all natural. Pretty good alternative. www.tomsofmaine.com
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