Recent content by highlyevolved

Thanks guys! Went out and bought some chicken and turkey breast to get more protein. I'm not sure of my body fat...will try to get asap Here's a couple of pics. I'm 25 btw.

Trying to get body fat low. Today my diet was: Breakfast: Skinny latte (no sugar) Lunch: can of tuna, 1 of spelt bread with organic peanut butter Snack: Handful of 'super boost nut mix' Dinner: Half chicken breast, bok choy, broccoli, onion, peas, mushrooms, sweet chilli sauce. Snack...

Well i've been awake for 18 hours and not tired atm. The pulsation on my neck is visible on both sides of my neck...this doesn't usually happen with a normal resting heart rate does it?

I've been taking it for about a week and haven't experienced any sweatiness or even noticeable heart rate increases. Currently taking 140mg over the past 2 days. Here is a pic. Anyone seen this before?