Recent content by HERPES

mr.x my freind is a true vegan, he's one of those hare krishna people. how about tofu, nuts, olives, soy products?

dude, im a total carnivore, my freind on the other hand is all about saving animals.( he is a hare krishna) truthfully, a rather throw'em all in a blender, suck that shit down, brush my teeth and then hit the gym.

I WAS WONDERING IF YOU COULD GIVE ME A VEGAN MEAL PLAN FOR A 250 LB MALE. MY FREIND HAS BEEN ON THE BODY BY BUDWEISER DIET AND HE WANTS TO GET SHREDDED. THANX

or if anyone else could help out, this would be really cool. i want to compete in my first bodybuilding contest and i was wondering if it would be ok to have other forms of protein i.e chicken, beef,pork,whey protein, ect.

i was wondering if you could set me up sample meal plans for ckd,for the following ratios: 85%-15%, 80%-20%,75%-25%, 70%-30%... im 5'10 232 lbs and around 15%bf. the reason why i ask, is because i've been eating the same stuff over and over again, and im starting to get sick of tuna fish.( i...