Recent content by Hegs00

this 🚀 going to be a good one brother. Locked in for another session this weekend i hope 👊

CHECK IN UPDATE SPONSORED BY: • 🧬 Peptides: @War Born Peptides • ☎️ THREEMA ID: Z43F4X4B • Oils: @shadow labs • THREEMA ID: 7W6CUWNC • Coach : @Swcc 📊 STATS: • 🎂 Age: 36 • 📏 Height: 180cm • ⚖️ Daily Weight: 91.0kg 🎯 GOAL: Cutting phase . • ⚖️ Weight: sub 90kg with improved...

Looking amazing brother. Log format looks familiar but very nice Cant wait to see what happens with those gear escalations

Thank you brothers appreciate all the support 👊

Quick update guys. Had some really good sessions over the weekend. Two 600g carbs refeed days and back down to 475g carbs daily now. Can't wait to check in tomorrow and see how its all going. Weight has not increased at all so i'm thinking its going to be a good one. Hope you are all...

Looking damn good brother! Love the training philosophy

Let’s go brother… ripper sesh today you killed it 👊

Couple of back shots after an awesome pull session. I’m going to have to really work hard on my posing and remember to shave my head so I don’t look like a grandpa 👴

Love it brother might have to come along and support you

What an update brother, your killing it 👊 . Plan is to blast again after cruise/bridge?

What a lovely lineup you have there bro 👊 can't wait to see how it all goes at season c.

love ya bro 👊

appreciate you brother 👊 Hoping the sickness doesn't linger around too long

Thanks brother 👊 Hoping we can nail these next couple of phases and really bring my physique up to the same condition but 100+kgs

Thank you brother. Honestly always look forward to your feedback when i do a log entry. If i can end up looking anything like Yates i will be a very happy (large) man