I have a trip I have to take this weekend, Im going to spend a big ton of it bouncing from airport to meetings. I dont think I can eat tuna on the plane. It may stinkup the airplane. I would hate to spend my whole weekend eating just protein bars are there any suggestions for things I can do to...
Thanks another question for you: What is typically the season for fitness competitions? For marathons they usually run in October/November. I can do fitness after or before that but dont know is there typically a season. All the shows I have been to were in the summer but I didnt know if thats...
Im really interested in training for a fitness figure competion. Im already in the gym pretty much 7 days a week sometimes twice a day. Well the problem is I love to run. So Im also doing a marathon and a few 10milers this year. Is it possible to do both the runs and the competions. I have found...
Hi I just got into fitness training. Im trying to build more muscle but everyone I keep meeting keeps telling me that its not going to work with my current diet. Since Im a vegetarian. I was a vegan but I recently started incorporating eggs into my diet. I was just wondering if you all think its...