Recent content by harleyd

I had the same effects with Hydroxycuts that you did eventually I had to try something else. I know that everyone is different and I have tried just about everyting out there. I have had the best results on Dymetadrine Xtreme. I am curently taking it now and I love it. You are not supposed to...

Most of the time when I have to make these choices it is emergency situations, to late for the salad bar and I usually have nothing on me because I expected to be going home. I work about 30 min from home so I usually bring enough food with me for half a day and expect to be home at night. In...

The past few weeks have been really hetic for me. For one reason or another I haven't had the time to cook good clean meals or even eat as often as I should. When in this situation what would be the best thing to do? Eat fruits which are mostly always available or just skip that meal? I am...

Yes I am female. I am really not trying to get down too low I wasn't sure if 19% was good or bad. I see so much variety in charts that I wasn't sure. I am trying to lean up for the beach. Vacation is right around the corner. I would like to get a couple of % lower than I am now. I don't...

Thats what I was worried about. Losing muscle. I am working too hard to get it to turn around and lose it. I will keep taking it slow if my progress continues.

I think I get it. I really appreciate the help. tks.

CytoSport also has a protein product called Cyto Gainer. I have heard alot of good things about this one too.... The only thing is it has more complex carbs. It is has 54g of protein and 84 g carbs per 4 scoops. Thats alot of carbs

He has a shake w/low fat milk post work out and before he goes to sleep at night. He also is on vanadyl sulfate, and a creatine supplement. He is mainly on a high protein diet. I am not really sure how it helps your body to produce more creatine naturally.

Ok Strider I will lose the CAPS, and thanks for the input.

GEEZ I KNOW MY BF% IS HIGH BUT I DIDN'T THINK THAT I WOULD SCARE EVERYONE AWAY. LOL. ANY COMMENTS FROM ANYONE WOULD BE GREATLY APPRECIATED.

THANKS SPATTERSON I WILL CHECK IT OUT

MUSKLES, IF FAILED TO SAY HE GAINED MUSCLE NOT FAT AND ACTUALLY LOST SOME BF WHILE ON IT.

MUSKLES, MY HUSBAND DRINKS THE VANILLA AND LOVES IT REFUSES TO BUY ANYTHING EALSE. HE HAS HAD SOME DECENT GAINS WITH IT ALSO. I TRIED IT A COUPLE OF TIMES IT TASTE LIKE A VANILLA MILK SHAKE. WE PURCHASE OF THE WEB AT EITHER BODYBUILDING.COM OR DPSNUTRITION.COM (22.95) THE COMPANY THAT MAKES...

THANK YOU TEMPLE, SHOULD I FEEL THIS IN MY LOWER BACK AT ALL? OR ONLY IN MY HAMMIES AND GLUTES?

I HAVE A BF% QUESTION. WHAT IS A SAFE % TO LOSE PER WEEK? I AM 5'5" 128LBS 19% BF. I DON'T KNOW IF THIS IS GOOD OR BAD. I RECENTLY LOST 7LBS IN THE LAST 6 WEEKS ABOUT 1LB PER WEEK. I HAVE A TANITA SCALE THAT CALCULATE THE BF%. I KNOW IT IS NOT 100% ACCURATE BUT I DO IT THE SAME TIME OF THE...