Recent content by hardgraf

Infact, the supplement is a booster of natural test & estrogen suppressant & can be used to compliment pct so I'm unsure of how you experienced gyno symptoms?

Really? If I get itchy nips I'll stop straight away. So you think you need Nolva for PCT?

Hello. Has anyone tried ALRI's Jungle Warfare? If so were there any gains, sides & is it worth the money? I've done some research on it but it's a new product so couldn't find too much. From what I've read it seems best to run for 8 weeks. I play basketball & can get tested so can't juice...

Do any of you think that steroids are commonly used in the NBA? I play basketball in the English Basketball League so don't know the sports scene in the US. I know that juice is rife in football even at college level but can the same be assumed for basketball. Obviously some guys are skinny...

Hello mate. I presume you're in the UK? Where did that happen? Go to myprotein.co.uk They sell loads of quality powders & are the cheapest I've found. Oats, whey, powdered egg whites, casien etc etc

To put on weight naturally I eat around 3400. My maintanance is 3000. I usually eat around 250g Protein 350-400g carbs 60g fats If I eat more than 3400 I put on too much fat. I find I don't need to go crazy on the eating else most of the...

You don't need prohormones. Your goal of 210 lbs is attainable naturally. You need to evaluate your diet. I'm 6'7 & in under 3 years natural training have gone from 200lbs 14% bodyfat to my weight now of 235lbs 8% bodyfat. I deadlift 400lbs for 5 reps & bench 245lbs for 8 reps. I know...