whats wrong with this board i thought it was somewhere that you could get advise. I have been posting and everytime i get nothing. you get like 30 odd people that read it and not one person can give me any help this pisses me right off. Thanks for nothin.:mad: :mad:
bump
cmon i need some input
Surely someone has done this cycle and can givew me some info on gains, sides how they ate how much cardio, what they kept from it and so on?
I will try to phrase this properly this time.
I am 5ft9 , 78kgs bf around 14%, take anywhere from 180 -220g of protein/day and around 150- 200g carbs/day very little cardio and am about to do a sus deca and winny cycle like this:
sus 250/8 weeks wks 4-5 500ml
deca 200/8 weeks
winny wk 7- 10 or...
i have 10 amps of sus250 ,8 amps of deca200ml and 100/10mg tabs of paperstrol(winny) how would any of you guys cycle this?
Has anyone done a cycle like this if so what gains did you KEEP from it?