Recent content by hannes joubert

Hi All, been a while, but I am back now. A quick recap maybe? I was assaulted at school at the age of 14, my nads were swollen up to the size of grapefruit for about a week, but I thought nothing of it. Then I had a healing crisis 12 years ago when I turned 30. I assumed it was stress...

Cool, thanks Z, seems I will have to manage my body/health a bit. Thinking of including a one week break every 3 weeks i.e. once a month. Cheers H

Hi All. I need some advice pls. I have recently been on 3 courses of anti-biotics for a sinus infection and bronchitis. Now, my Doc says that she suspects that this is a viral infection. i.e. medicine will not solve this problem...I felt better last week and hit the gym again but now I feel...

Let us know how that works out? Do you cycle that as well in order to prevent the body reaching homeostasis on the product or do you go full bore until the product is used up?

Will not stop it if I can help it...That is the whole point of TRT not so? Lifetime committment? BTW, as an aside to the OP, making use of a TKD type plan and it is working well...Did end up having bronchitis though, that put me through the ringer for a week. Re-entered the gym today and it...

Far East? Asia, somewhere around there?? :)

I agree wholeheartedly with you my friend. Choices, choices... :) Having said that, I have decided to continue leaning out before looking to pack on the lean beef... Cheers H

Thanks for the reply Zyg. As per my recomp post, I have found that the middle road does not seem to work for me at the moment, hence my decision to focus on one "direction" at a time until I have attained the goal of that direction.... Thanks again. H

Hey all. I thought that the weeks break would do my body some good. Turned out to be right, feel stronger every day, but, I am now at a cross roads again. I cannot decide which direction to take once I restart after the antibiotics are finished. Should I continue leaning out as I have been...

Eish.... All was going swimmingly until I developed an abcess in one of my molars... :( So, going to finish the course of antibiotics for 7days, have the tooth removed (plenty of mechanical damage, so it cannot be saved) and will then get back with the program. Don't want to sound like a...

Hey all. Am off the radar for the next couple of days/weeks. Busy with a project at my largest client. Happy K'ing to all.. H

Blecch, tastes like cardboard....Needs a lot of sugar to make it palatable

Morning all ;)

Man, people think that cats are their pets, but in fact, it is the other way around...:rainbow:

Kay, stabilisation phase is complete... New data: Weight: 99.3 Kg's BF%: 20.91 FMass: 20.76 Kg LMass: 78.54 Kg So everything is headed in the right direction. The weight gain I put down to rehydration of muscles and further glycogen replenishment. I see a definite growth in arms, chest and...