Also another question
How did everyone start? Like what made you want to do this and what was the first things you did to start getting fit?
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I'm 25 and I know I really struggle to eat and need ideas of foods to make up in bulk etc as I know it's not a excuse but struggle with having 2small children so I forget to eat and need to get myself used to it again x
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o whoops forgot to say
I have been taking Clen and that seems to be fine, but I was taking pre, intra and post workout but they made me feel sick so I stopped
Hey all
Very new here so please be nice :-)
I am really wanting to get into shape and eventually compete and dont really know where to start.
After having my kids I now feel like its time to stop using the baby fat excuses and start concentrating on getting me back to how I was before they...