Recent content by h.m1985

yeah i know james he was doing my diet for off season till precomp but i think i'm gonna stick to my power eating book was following this b4 i went on his diet, imo his protein is to high and not enough carbs my strength went down also! your best bet is getting the power eating book by far the...

i've been on nolva and clomid for p/c/t with this cycle but all the other cycles i've been on i've took nolvadex but they still don't go back to normal i used to be obese when i was younger then slimmed down i was thinkin i need to grow into my skin with muscle this time but people say its just...

yeah i know this wot i'm askin is can i still compete or am i screwed till i get them removed?

hi guys and gals checking for lumps the other month n found two lumps like peas, i'm bulking just now i start dieting down in jan for show in may but thought is there any point competeing? when i'm about 8 weeks out to get to comp bf% u can hardly notice it they only go puffy when i'm hot as i...

think of your half life of juice evevn winstrol can hold water. YOu def don't want to be holding water on day of comp!

wot do u guy's think of this? 12 weeks out 500mg sus/400mg deca 6 weeks out 100mg prop(ed)/75mgtren(ed)/oxy x2(ed) 5 weeks out 100mg prop(ed)/75mgtren(ed)/oxy x2(ed),50mg provirion (ed) 4 weeks out 100mg prop(ed)/75mgtren(ed)/oxy x2(ed),50mg provirion (ed),50mg winni. 3 weeks out the same as 4...

amzing photos dude wot diurectics u using?

i squeesed my nipple 2day and liquid came seepin out wot the fuck is this i'm on primo,trenabol????

it used to be 28% but i'm down to 8% now. will i need to get down to about 4% to get rid of stubborun fat?

sometimes they do itch and i can't really tell if theres any lumps because of the fat surrounding it is this bitch tits?????

hi i am on primo,parabolan,winstrol and clenbuteral but have got puffy nipples from bulking cycle can an increased dosage of nolvadox help? any reply would be greatly recieved.

yeah i've calculated it it rounds out 2 3000kcals a day

yeah think i'll try that at the start of the week thanks.. was really mainly wondering how many cals 2 take in a day ie; wot activity level should i multiply at???

and i cycle at low intensity so i don't go in2 sugar 4 energy

i'm an endomorph bodytype and my diet is very strict and clean only simple carbs i'm consuming is dextrose and maltodexrin if thats any help???