oh god what I would do to have the problem you all do.....I would do ANYTHING for an F----ing gallon of water right now.....or even just a freaking sip. Dehydrating sucks!!!
Haha thanks....first I need to get my computer fixed! I hate it when I get involved following somebody's thread and then they disappear, don't want to be that way.
Thandie, I am competing in the Central FL District Figure and BB championship this saturday and then the Tampa Bay Classic next...
How are you doing? I have been following your thread excitedly because my first figure comp is this saturday too! Have you started your load yet? What kind of carbs are you loading with....I just started mine thank god (these last few days of depletion were absolute hell) and my coach has me on...
I feel like an old woman. I used to be so happy with my girls, 34 full Cs, but now I am precontest at 12%bf and they are saggy wrinkled barely-As! I hate having them touched and now i wear a bra when i have sex i am so self concious. I guess I traded boobs for my four pack....but it sucks when...
Hi tatyana,
Did your friend say anything about NPP (nandrolone phenylpropionate) specifically in comparison to winny and primo? Has anybody used this before and with what results?
(I read the aas sticky that talked about it being a good alternative)
No I didn't get that on anavar. Haha it was primo (inj), like you. No more of that stuff....but it made me really nervous about any anabolics.
I am intaking approx. 1300-1500 cals/day right now, but it varies pretty wildly because i have been carb cycling (two days super low carbs, two days...
anytime you do any amount of aas, you risk sides (voice deepening, hair loss, clit enlargement, etc.) it all depends on how sensitive your body is. I myself had a little bit of hair loss and clit swelling on my last cycle and it freaked me out (these sides went away but my voice is permanently...
If you're not competing why not just 5mg the whole time? I wouldn't risk the side effects because if your diet is right you will see fantastic improvements on the lower dosage. I'm sure the more experienced ladies here will agree. I am only doing 5 right now and i feel 100% ready for a bikini...
when do you go to bed? a general rule of thumb is to avoid eating a carb-heavy meal within two hours of bedtime, but never go to bed hungry. Your body will eat away at your muscle overnight. So have something light and protein based an hour or so before bed.
YES set an alarm do WHATEVER it takes to get those meals in. Your diet is #1 priority. The more of the right stuff in the right portions that you eat (up to 7 times/day), the faster your metabolism will be and more weight you are going to lose.