Recent content by gwenyx

I have to agree, depo ultimately falls into the suck category. I was on it 2 years, never had any problems, really liked it, in fact. . . until I read an article not unlike this http://www.obgyn.net/newsheadlines/womens_health-Contraception-20021010-7.asp

mmmmm. . .tuna patties. 1 can tuna, 1 egg, a little chopped onion, lots of spices, cook like a pancake, cover with mustard/horseradish. mmmmmm. i tend to lose my appetite by dinner time, but I can always slide a few tuna patties down. ;)

If you were taking birth control pills for a number of months and recently stopped, it can take up to one year for your period to return, regardless of any training or diet factors.

Cream of Wheat IS Farina. same exact product, different names. There's nothing fun about eating food you don't like, but there's nothing fun about dieting properly. If it was fun and easy, nobody would be fat. Try to keep in mind how "good for you" the protein is, and how the food is a...

Depo only makes you spot for 6months-1 year. after you've completed 1 year, you don't have any bleeding at all. personally, I didn't mind the constant spotting, since there was never enough to need a tampon, just enough blood to make wearing nice underwear out of the question for about 9 months.

no makeup, just lip medex.

on saturday i did my first bulgarian squats (with one leg behind me on a step) and today (tuesday) my glutes are *still* mighty sore. . .

crossposting alert! ;) So due to the slowness in progress lately, i've been analyzing my calorie intake numbers, since that's the most likely culprit slowing down my cutting, but I'm really having trouble determining whether my calories are too high or too low. I recently calculated my...

I love that f**kin' squirrel. ~G

finding the time to cook: you just have to make it a priority. I wake up and cook all the meals i'm gonna eat first thing in the morning, pack 'em in tupperware, and i'm set for the whole day at work. you can cook the night before, as well, and it makes it much easier. It's challenging...

what's a dip machine? ~G