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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by guitarjac

  1. G

    Refeed Days are Killing Me

    hmmmm Is that a "skeletal muscle"? :D :D :D
  2. G

    Is this a good 1 day Meal Plan? Need your Opinions

    you need to add some fats in there too. do some research on the board and come up with a macro breakdown to plan your meals with.
  3. G

    Crum Diet Question

    1 gram fat = 9 cal. 1 gram protein=4 cal. 1 gram carbs=4 cal.
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