Recent content by guanu

Thank you all for the suggestions!

I have tried couple of different brands and they were both too sweet! Can anyone recommend a good whey protein that is not sweetened at all? I usually make a smoothie with the protein and the fruits I use give it plenty of sweetness. Thanks in advance!

I use honey for taste. It has worked well for me. I also add a little bit of pine nuts.

I started to take creatin starting yesterday. I picked up a liquid version thinking it's easier to take. Has anyone found that one was more effective than the other. Can someone enlighten me with pros and cons?