Recent content by GSDMAN

Thank you Stevesmi, I appreciate your replies and acknowledge that no magic pills exist. What i was seeking was some guidance which you have respectfully provided. Mr Montana, I wonder why your avatar is so big and your comments so caustic and unhelpful. Perhaps your underlying insecurities mean...

Thanks sincerely to everyone who took time to reply respectfully. As for all then smartass responses, if I were able to do more cardio, I would but if you care to read my post, I am recovering from an injury! Kindness is more important than wisdom and recognition of this is the beginning of...

Hello, I've been weight training for over 30 years (now 51) and have never used steroids before. Because of a leg injury a few months ago, I was unable to train and have put on fat which, despite training hard, cannot shift. Any suggestions re steroid to help with fat loss? Am healthy with no...