Recent content by grog_lives

I kind of wanted to bring this thread back to life. Still looking for as much information as I can get on this subject. Anyone out there with information on this?

So these things are called just that, steel cut oats? And according to the last post, they are the same as say quaker oats, as long as they are not the instant ones ?

What are steel cut oats? Are they the same as oatmea?

As far as the tendon goes itself, do you have the patients rub the tendon to break off scar tissue? One of my neighbors is a physical therapist and that is what she said. She also said that this would help the muscle come down lower (help close the gap). The thing is, is that she hasn't...

My surgon did a 1 incision prodedure. Does this make a difference?

A few months ago, I tore my left bicep tendon off the bone at the elbow area. I had it surgically reatached. When I finally got a good look at the bicep, I noticed a larger gap between the muscle and the elbow joint as compared to the good arm. I know I have atrophy, but I was wondering if...