Recent content by gouku

Just finished a DNP cycle a few weeks ago it was my first but i learnt even though u may not think its workin it is just gotta be paitent. Cus u can always do it agian if u wish but if u mess up then there may not be a next time.

hi guys i have been on the keto diet for 2 weeks now this is my 3rd week and i have got it done to the followin 1. proetin drink plus 20ml flax the protein drink is zero carbs and 150 cal 2. some fish and cheese =200 cal and 5g carbs 27g protein and 9g fat 3. protien drink +flax 4. fish...