im trying to lose weight for medical reasons.
age 32, weight 301, height 5-6 (ex powerlifter,off gear since last august), type 2 diabetic(meds,glyburide)
meal 1:
aprox 7am
isopure protien(zero carb) 50g pro
omega 3,6,9
1c oat meal+ a tablespoon honey
sesapure
glucorell ala
multi vit
t-rex
apple...