Recent content by Gooner_13

Like the looks of this TD 👌

Yeah bro, still wake up early and get ready and am I like now what haha. But will help in check in days for now as I'll have more time to sit down and get that sorted. But that 50kg is the goal before the end of the year.

Foods been good this week Chilli con carne for dinner and a Mexican chicken pasta for lunch 👌

Thanks bro, my arms were always a part I wasn't happy with but the coach has them coming a long nicely now 👌

Thanks Bro, it means a lot. Definitely happy with the way the size is coming along, everything is feeling. Bigger but the weights been pretty steady.

🔥 Midweek Update 🔥 Coach: @Asianvaper 🥷 Powered by: @IronHQ ⚡ ━━━━━━━━━━━━━━━━━━━━━━ 👤 About Me 📏 Height: 183 cm ⚖️ Current Weight: 95.2kg 🎂 Age: 43 🎯 Goal: Lean Growth Phase ━━━━━━━━━━━━━━━━━━━━━━ ❤️ Health & Recovery ❤️ Resting HR: 65 bpm 🩸 FBG: 4.6- 5.2 mmol/L 😴 Average Sleep...

Ohh the increases in the peds 😍 The dosages are on point 👌

Thanks brother, hopefully sooner then later. Do t know what to do with myself having the extra rest day 😆 Thanks Koba. I'd be happy if going as good as you when I get to 50. 🙌 Thanks bro, yeah we are 3 weeks in and shes back I. The gym 4 times a week even without me, finding herself with more...

Thanks brother, sure hope so. Going down to 4 days is going make climb up the walls 😆

🔥 LOG UPDATE 🔥 Coach: @Asianvaper 🥷 Check-in: 17/07/26 ━━━━━━━━━━━━━━━━━━━━━━ 🤝 Sponsors (Now Powered by) ⚡ • Ironclad @IronHQ ( Supplying my HGH and BPC+TB ) ━━━━━━━━━━━━━━━━━━━━━━ 🧪 Labs Used • Raptors @Raptor Labs • Ironclad @IronHQ • UGLOZ ━━━━━━━━━━━━━━━━━━━━━━ 💉 PEDs • Raptor Test...

Touchdown from the one and only! Coach upped the NPP at the same time @IronHQ my sponsor released his oil range, so it would be rude not to purchase some.

Hopefully you get on top of it bro, my pins and needles has definitely got better.

Yeah for the rounded shoulders? Funnily enough all this time I had been trying to fix the tennis/golfers elbow it was all related to the shoulders..

Thanks Bro, it's not easy when your chasing gains and it's all coming together, but it's all part of it and what makes us stronger and smarter.

🔥 Midweek Update 🔥 Coach: @Asianvaper 🥷 Powered by: @IronHQ ⚡ ━━━━━━━━━━━━━━━━━━━━━━ 👤 About Me 📏 Height: 183 cm ⚖️ Current Weight: 94.8 kg 🎂 Age: 43 🎯 Goal: Lean Growth Phase ━━━━━━━━━━━━━━━━━━━━━━ ❤️ Health & Recovery ❤️ Resting HR: 61 bpm 🩸 FBG: 4.8 - 5.2 mmol/L 😴 Average Sleep...