@Noah Wixx thanks for the unconditional support brother, your words mean a lot and are very encouraging.
@the_alcatraz yeah man, copied and pasted across from the reports.- if you really want the reports I can PM them to you but it is a bit of an ask, it’s a fair effort to properly edit out all...
Quick post for @the_alcatraz - here’s a copy of the bloods bro - will start taking some food pics as of today and get them up in tomorrow;s post I’ve got planned
LH < 1 IU/L (1-10)
FSH < 1 IU/L (1-10)
E2 101 pmol/L (< 150)
Testo. 25 22 nmol/L (10.0-33.0)
fTesto.c 397 735 pmol/L (150-700)...
It was pointed out by a friend I got my dates wrong for sobriety - day 1 was the 5/5, making today day 23 (and not Monday). No big deal, just wanted to be transparent.
Saw the doctor yesterday and good news is: bloods are perfect, albeit I’m deficient in iron. Tested was ESR, FSH, LH, HDL...
23 days sober and continuing to crush it. Yet to return to the gym - I’ll be back on Wednesday to begin training upper body again. I won’t be training legs until the blackout on my leg has fully healed - instead doing a 5 day per week routine of push/pull/rest/push/pull/arms.
I’ve been using...
Hello! I’m Golden_Circle and I‘be just moved across from logging on EVO to Elite Fitness, this time on board with a sponsorship from Exodus Labs (@Exodus Labs) for my coming cruise phase.i had initially started this log on EVO before one of the Veteran Moderators recommended shifting it over to...