Recent content by goal2002

Both legs? Wow! I am trying to do just one leg. I've been lunging really , really low and then putting my shoulder under my knee. Then trying to do a push- up from there with my legs straight. I don't know how to make it look graceful though:confused: so I can't imagine myself doing both legs.

THANX SPATTS SO, WITH BODY BUBILDING THERE ARE NO HEIGHT REQUIREMENTS? SO AT 5' 5" WHAT DO YOU THINK THE WEIGHT CATAGORY SHOULD BE, LIGHT OR MIDDLE?

I HAVE BEEN SEARCHING FOR THIS ANSWER, BUT I CAN'T FIND IT. SORRY IF IT IS A REPEAT. DOES ANYONE KNOW WHAT THE WEIGHT AND/OR HEIGHT DIVISIONS ARE IN A COMPETITON? BODYBUILDING AND FITNESS. I KNOW EACH COMPETTION MIGHT BE A LITTLE DIFFERENT. THANX.

I'VE JUST STARTED THIS YEAR. DOES ANY ONE HAVE ANY TIPS?

HEY! I'VE BEEN HERE JUST READING LOTS AND LOTS:D

WAXING, PAINFUL BUT TOTALLY WORTH IT. AFTER THE FIRST COUPLE OF TIMES, IT IS NOT REALLY THAT BAD. THE HAIR STAYS GONE FOR 4-5 WEEKS. THE COST, IF YOU WERE TO HAVE IF DONE IN A SALON, IS ABOUT $30.00 - $40.00 PER AREA. WHERE YOU LIVE COULD MAKE IT BE MORE OR LESS. I WOULDN'T'T RECOMMENDED...

Sorry only meant to post that once. :newbie:

Does anyone have any advice on, how to get back into the swing of things? I was sick for about a week and I tired to workout today. That wasn't very productive. After 30 minutes, I felt like crap.

Okay. Diet-I started by cutting out my daily french fries and 3 or 4 Cokes (not diet), I would drink water occasionally.:( That was in Feb. Now for breakfast I eat, 2 or 3 egg whites, a piece of toast with peanut butter, a banana, and some O.J. I have a protein shake w/ water mid morning...

Hi everyone. I am new to training. I used to be very active,in sports,in high school. I have just recently joined a gym and have been getting back in shape. My goal is to compete in fitness. I have a ways to go. I am so glad someone told me about this site. All the info is going to be very...