Recent content by Givemewings

Oh and its super strong!! First time I put a teaspoon of it in.... YUUUUUUUKKK!!! Haha

It's real Stevia. My gf was the one who got me onto it and she had to import her's. It was around $200 for a kilo bag. She only buys organic products and is sure to check labels etc. Did you send me a present willow? :O

I like Stevia, on grapefruit.... in my coffee... in everything! :) It does have a chemically taste to it if I really think about it though.

I would probably suggest you give this comp a miss. There is so much to learn before taking the stage. I was planning on competing this year but have decided against it. You have alot of questions that need answering and 19 weeks really isn't alot of time to find those answers plus train, eat...

Very interested in this as I was looking to try Anavar coming into my first show also. Is this the only thing you are taking? What sort of results are you seeing?

Thanks MsBeverley, I actually found that one quiet a few months back, looks like a steady guide to go by. SuperQT, Thanks again for your advice. I've been advised to steer clear of peanut butter though...

Hi guys, New to the site. I'm really interested in hearing what sort of comp prep diets people are on. Are there any women on here that compete and are willing to post up some examples of the diet they follow coming in to a comp? And how much cardio do you incorporate into you prep?