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Recent content by Gingerista

  1. G

    Wich one do you prefer: Viagra, Cialis or Levitra

    Where is a safe place for Cialis that takes credit cards and ships to the US? I've been buying from the sites in the stickies, but now they only accept Western Union and WorldPharmarx is bring up a 500 error. Thanks for any recommendations.
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    Protein while flying?

    I wish I knew that before I left. I'll try it on the way home. I asked about powder in a plastic baggy and they told me it probably wouldn't be allowed through. I did have on little sealed pouch of Designer Whey (not my protein of choice) that was allowed through. Thanks for the other ideas...
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    Do BCAAs slow down Vitargo asorption?

    I guess I'm a sucker for the scientific studies that back up the claims.
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    Protein while flying?

    I've got a long cross country red eye next week with a couple of plane switches late at night and early morning. I've been going for 150-180g of protein/day and I eat fish, but no meat. With FAA and TSA restrictions, what are some options I have for carrying protein onboard? My one plastic bag...
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    Do BCAAs slow down Vitargo asorption?

    Thanks for the info. I don't want to do creatine, so I'm going to stay away from the Size On. Glutamine seems to help with my soreness Will the BCAAs interfere with fat or calorie burning on cardio/HIIT only days?
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    Do BCAAs slow down Vitargo asorption?

    Does taking BCAAs in Vitargo slow down the absorption of it? I read in one of the forums that adding anything to it slows it down, hence the practice of delaying the whey. I'm taking 3 scoops of Xtend pre/during my workout with an extra 2.5-3g of glutamine added. Post workout, I'm doing...
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    Show us your post-workout shake

    How does Pure Karbolyn compare to GENR8 Vitargo®S2? Thanks
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    Post workout high protein window?

    Hi, Oops... I meant to post this in the Women's Forum. Thank you for the help. Yes, I am calorie cycling, but not methodically. A day or two following my glute/leg day, I'll eat more of everything, but sure to up the protein. I've been a fan of low or moderate cartbs and choosing healthy fats...
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    Post workout high protein window?

    My goal is to add some muscle to my glutes and legs, while toning the rest of my body. I have my heavy leg day and then 3 other "light days". After leg day, I try to do 1.5x my bodyweight in protein (I'm a 140 lb. F), but on regular days, consume approximately 80 - 100g of protein and lower...
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