Hey Radar, honest to god I value everything u said brother. Just the fact that u spent the time sitting there and replying back to my question in full details and so specific. I appreciate your honest opinion and recomendation . Seems like u know what ur talkin about. I willl be switching to ur...
I am the age of 28.
Diet consists of 3-4 egg whites breakfest
Gym consists of cardio and abs every other day and this includes 1 rest day on thursdays and the remainder of the days with the cardio and abs I do free weights.
After gym I have. A myofusion protein shake with gluc mix .
Then I...
Weight 215lbs
Waist 35in
Height 5'11
Body fat @ 13.6%
BMI @29.99
My goal is to shread some fat off and gain some strenght and size in muscle, yet I would like to be cut.
I am also drinking myofusion protein shakes. One after workout and one at around 8 pm I between. I eat protein wheather its...
1st cycle consisted of and still in cycle 1 currently.....
Wk 1 to wk 2 total 14 days started with CLEN and started cardio and light weight lifting and very strict diet.
Wk 3-4-5 Monday will be wk 6 of TEST CYST 600mg per week injection.
High protein diet I eat about 5 times a day but lean...