Recent content by Gettingbig2390

Did he ask someone to spot him? I don't think they can be reliable.

thanks again for the help everyone.

Thanks everyone, I will start make sure i consume more protein.

yes in a heavy work out day. Combine is about 160 Grams of Protien.

I take about 88 Grams of Protein in days that i do heavy work out. I used a online Protein calculator. If you guys think i should take more or less, please let me know. Show me the proper calculator. Thanks in advance.

I will be taking 50 MG a day. My goal is not get big big. I want to get defined and gain some strength. Thanks for everyone's input on this.

26, 5,8. 175 lbs, I am not sure about my body fat, i Say 16 to 18%. For diet, i am counting my Calorie and carbs intake, I eat about 5 times a day. A lot of fiber and Vegetables. I consume right amount of Protein. staying away from foods with high amount of Fat. I will be using winstrol tabs. I...

I am new to this. I was thinking about taking Winstrol only and not stack to with anything else. My goal is get a little bigger and gain Lean body mass. I have a decent Diet I Do count my calorie in a day and my carbs and etc.. I Have a good working Schedule. I like to know what are some of...

Thanks.

Can someone please tell me what this could be?

I am new to this, i am here to get some help. Does anyone know what Winstrol 50 mg tab looks like. I can get them, but I don't want to buy something that i don't know what it is. It looked like a yellow round pill with number 50 on one side and letter GL on the other side. Can someone confirm...