Recent content by getin_big

Hi i am in the process of bulking and i hear i need about 4000 clean calories a day. I have a hard time finding the right things to eat. How many meals a day do i need to eat? Can it be 3 big meals. What about eating late, good or bad? If anybody can post their 4000 calorie diet i would...

I am in great shape however i think i am cutting my gains in half by eating fast food once a day. I have cut back a lot, i used to eat fast food about 2-3 times a day. But i just cant seem to stay away, i am as addicted as can be. I eat healthy all day and then blow it by eating fast food...

Hey has anyone hear heard of Test 250, its supposed to have steriod percursors and its in a pill. Has anyone heard anything good or bad on this? or is taking it now? Please give me some feedback if you know about it. If anyone is taking it, when is the best time to take it (ex. before workout...

SORRY WRONG BOARD! MY BAD

Hey has anyone hear heard of Test 250, its supposed to have steriod percursors and its in a pill. Has anyone heard anything good or bad on this? or is taking it now? Please give me some feedback if you know about it. If anyone is taking it, when is the best time to take it (ex. before workout...

Hey has anyone hear heard of Test 250, its supposed to have steriod percursors and its in a pill. Has anyone heard anything good or bad on this? or is taking it now? Please give me some feedback if you know about it. If anyone is taking it, when is the best time to take it (ex. before...

Hi everybody i am new to this board. I am 22 6' 195lb and i am trying to gain weight but cant seem to. I am working out 5 days a week and my normal diet consist of about 2 whey protein shakes a day and like 3-4 chicken breast a day, and a lot of water. My diet must be way off. Can somebody...