Recent content by geoff_bda

I forgot to mention in my last post - 19" arms? Jeez whatever you were doing before the creatine probably was working great!!

I am new to the board and new ( 1 year) to bodybuilding, but I can offer experience with Cell - Tech - I found it to be absolutely useless - Nitro Tech seemed to be an OK protein shake, but I got no increase in strength or weight from Cell Tech - I did notice strength gains about a week after...

Thanks for the tip and the support - I guess I should focus on one thing at a time! I am gaining about 2 - 3 lbs a month right now, using creatine, high protein / low carb diet and meso tech shakes twice a day. I am just trying the stack as something to do, to see how much additional muscle I...

Hey guys / gals - Just joined the board and "wasted?" about 2 hours at work this morning reading through posts. Here is my situation, would love to hear any comments /suggestions. Been lifting 5 - 7 days a week for about a year now, really focused on bodybuilding since sept., prior to that I...