Thanks all.
I have been getting my protien from real food sources of late. I have always had major problems eating broccoli, same is true of bananas. Doubled over stomach cramps.
I will try oatmeal and what not. See if that works.
I take Metamucil every night for fiber. Its good stuff. Are...
Hi all,
This is my first time posting ever. I have been one of those "club guys" for about two years now but I am interested in building a fortress. I am a full time student and have a full time job, so the gym gets done at about 6:30 pm. I have, over the last 3 months, been ramping up my...