Age- 31
Weight - 218
BF- 15% to 20%
Training time- been training for about 12 yrs , never really did any cardio before until the past like 5 months i'm doin cardio 4 to 5 days a week about an hr each day also play squash and badminton every second or 3rd day also weight training 5 days a...
Sorry guys i meant to say that with everything in check the diet is good and cardio 5 days a week ..what kind of combo would u use or would u use all that together and what else would u take during or after ...thanks
not looking to gain size at all looking to cut besides cardio and a good diet , i don;t know what things i should take during or after any input would be happy to hear what do you guys think about this
winstrol
Clenbuterol
caffine
ephedrine