Recent content by Gel

Ok, lipids are as follows 19 Dec 2003 - Baseline, before starting 20mg Policosanol Each Day: Total Cholesterol : 220.02 HDL : 34.74 LDL : 169.84 HDL Ratio 6.7 12 Feb 2004: Total Cholesterol : 216.16 HDL : 40.92 LDL : 158.26 HDL Ratio 5.28 At this point I upped the doseage to 40mg Each Day...

Can someone translate these totals, I'm in the UK so the reading need converting: HDL 1.06 mmol/L LDL 4.1 mmol/L Thanks, Gel

Thaks for the advice Fonz, I have been taking it at night though and I will up it to 40mg (60mg makes me feel unwell) Gel

We Brits might not have the best looks but at least we don't bomb every country going. :chomp:

Ok, to clarify, this is what I have been taking in total for the last 2 months: Kyolic Garlic 1000mg ED Flax Seed Oil 2000mg ED CQ10 100mg ED (Cholesterol Complex taken ED) Policosanol 20mg Inositol 640mg Garlic Powder extract 600mg Turmeric Extract 526mg Artichoke Extract 250mg Green Tea...

Anything below 5.0 is good for a total value HDL greater than 1.2 LDL less than 3.0 So my Cholesterol is still too high.

Cycled Ketogenic diet BUT, very low saturated fats, I mean, completely lean meat and not much of it (I usually bulk my plate with salad stuff and I have a bowl of flax o meal in the morning as well for fibre intake.

Lipid Profile 19/12/2003 Cholesterol 5.7 HDL 0.9 LDL 4.4 HDL Ratio 6.2 Triglycerides 0.8 --------------------------- From that date I took 20mg Policosanol each day, went to the gym 3 times a week (Hadn't been for 1 month previous) - I also took Niacin and Artichoke extract, wasn't on AAS...

Sorry, I'm a dumbass. PCT was 4 weeks of Clomid, 150mg ED for 10 days, then 100 for ten, then 50 for 7. During that I had 20mg ED of Nolva throughout. This PCT ended almost 3 months ago now.

Last cycle was a 2 month 60mg Var ED + 600mg Primo + 250,g Test Enan. Previous to that I had an 8 week recovery period from an earlier 8 weeker on Var 60mg ED and 700mg Test Enan EW I suspect I didn't recover fully from the first cycle and that has compounded the problem this time round.

Thanks for asking about it Paul, I didn't use HCG, I did a proper Clomid cycle though.

Thanks for the advice guys, but is there a specific cause to it?

4 months post cycle and I still have a spotty back even though I did a decent PCT course.....is there any particular reason for this such as low test/high test levels?

Hi, my mistake :) What I was trying to ask was that if my Free T£ was at the bottom of the normal range does that make it closer to Hyperthyroid or Hypothyroid? Thanks!

Yep :)