Recent content by geary

Have a hard time maintaining a good appetite and have heard that Periactin (cyproheptadine) has been shown to increase one's appetite. I was wondering if anyone had any experience with this personally or had any insights/advice before I ask my doctor about it next week. Thanks.

was in the gym today and i talked to a kid who worked there and he said he's a kinesiology major and that NOxplode has an obnoxious amount of caffeine (more than coffee). i hate coffee and soda so i dont get really any caffeine so i take like a scoop and a half and feel like i just did some...

Ok thanks for all the advice, but when you say more calories you do mean "clean" calories right? because some sayt hat if your trying to bulk it doesnt matter where you get these calories you just need to take in a lot regardless of the food's healthiness like stuffing down some doughnuts...

im 18 turning 19 this summer, i eat four solid meals every 3 hours and i have a pre (whey,bcaa's,noxplode), during (bcaa's), and post (waxy maize, nitrotech protein, bcaa's) workout drinks and yes at each meal there is some form of meat usually chicken or roast beef/ turkey occasionally i'll...

5'8'' went from 132 in middle jan. to 140 now im ok with my progress but i feel like to make the real big gains naturally (i cant use gear yet) i might need to start bulking hard. i'm 95% sure im a hardgainer, both my parents are skinny, i havent watched what i ate until now and i've had a six...

18, 5'8" 144lbs. been training on and off for a year or two but started to train seriously (five days a week 6am) this year in January, been eating clean, mostly chicken and tuna and i've been taking my pre(whey,bcaas,NOxplode), during (bcaas) and post supps (nitrotech, wazy maize, bcaas). and...

maybe a dumb question but could someone explain to me if chinese food is in fact bad for you? if so that really sucks i love me some general tso's chicken ..

same i really try to stay away from all that if i can

haha thats pretty gross

thats as good advice as youll get, there are supps. you can take but as he said do that just to start out you dont wanna go crazy in the beginning, make sure your lift routine is designed for mass too but im assuming your trainer covers that for you otherwise follow that advice and stick to it...

everything i've read about them has pointed to the conclusion that none of them are good for you period

very good idea, used gatorade on friday tasted sooo much better

completely agree with you combined it today with waxy and nitrotech protein tasted like balls, i gotta mix it with something other than water

today post workout i mixed nitrotech protein, carb slam (maxy waize), and bcaa's into one drink and it tasted so bad with water i was wondering if it would hinder my gains/ negatively effect any of these products if instead i used a juice likely orange instead of water to take a little...

chick-fil-a is the best by far followed very closely by subway and quiznos