Recent content by gazz portz

thanks 4 the info do you know 1 serving a day is enough

hi dose anyone take swole with food or protein. on the tub it says take twice a day i am only takeing it once a day because it cost a bit. is this okay o am i just waisting it. i take it before i do my workout out than i have a protein shake after my workout

hi what ia CDK diet i am cutting for summer and i dont eat meat someone suggested to try this diet. doesnt involve using stimulants i hope not while im cutting i am going to be taking syntrax swole to maintain muscle can anyone fix me Ckd diet please i am about 18%body fat and want to get...

i have just bought this product it is supposed to be better than creatine so i am giving it a try. can anyone help on how to take swole and what results should i expect from its use. i hope its good stuff because i paid a lot of money for it

Has anyone tryed this supplement if so what was results and any side effects from the product many thanks

i am new here and trying to cut up im not thick u cant have creatine on a diet can u please a proper answer that dosent seem stupid

Hi im new on this board and dont have that much experience with supplements i just want to know which supplement is best to acheive that ripped cut up look My details i am 19 years old and have 20bf i want to reduce that drastically while achieveing the lean look i have been on a clean diet but...