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Recent content by gat1124

  1. G

    Premaking protein shakes and taking them cold

    Where I live now we have very hot weather, so I liketo take my protein shakes, and all the supplements that are mixedwith water, in cold form. Some people in the gym say that you can nottake them cold, and that you should not store the protein shakealready mixed in the fridge, as it goes bad if...
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